I am the assistant coach for the Freakin Nutrition Team. I am a certified coach by ASFA, USA Weightlifting L-1 and pursuing my AA in Dietetics and Nutrition.
I have a strong desire to help others lead a happy and healthy life by learning how to properly fuel their bodies, and improve both their mental and physical satisfaction.
I am a NAFC certified Nutrition Coach, CrossFit LV1 Coach, and currently in grad school earning my Doctor of Physical Therapy. I am passionate about helping to improve healthy habits and lifestyle changes with any type of individual from competitive athletes to someone just looking to improve general health. I will be dedicated to your goals. Let's get to it.
Freakin Nutrition’s programs produce sustainable results with evidence-based methods that will help you reach your physique, health and performance goals.
We aim to be the last diet you try.
We provide different options to approach your goals. These options range from MACRO based diets which provide independence for you to make more of your own decisions to guided MEAL PLANS designed specifically for YOUR GOALS and YOUR LIFESTYLE.
A qualified Nutrition Coach will assist you through your entire journey. All YOU need is a commitment to yourself. Are you in?